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					{"id":153,"date":"2019-12-18T11:16:47","date_gmt":"2019-12-18T11:16:47","guid":{"rendered":"https:\/\/democgsthemes.com\/free\/nutritionist\/?page_id=153"},"modified":"2025-10-28T13:20:25","modified_gmt":"2025-10-28T13:20:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/neenasdietclinic.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36906e70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36906e70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-98e17d8\" data-id=\"98e17d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79833b5c elementor-widget elementor-widget-text-editor\" data-id=\"79833b5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><h1>Blog<\/h1>\n<div class=\"latestblog-wrapper3\"><div class=\"container\"><div class=\"row\"><div class=\"col-xl-12\"><div class=\"item\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2025\/11\/28\/golden-root-of-health-unlocking-the-nutritional-power-of-raw-turmeric\/\"><\/a><div class=\"contentpadding\"><div class=\"short-post-meta\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a> | Nov 28, 2025<\/div><h2>GOLDEN ROOT OF HEALTH &#8211; Unlocking the nutritional power of raw turmeric<\/h2><p>Indians and Turmeric&#8211; their love affair is eternal. This love affair needs no introduction. Almost every Indian dish contains turmeric giving vibrant yellow tinge to the dullest dish. Moreover, it is used in a variety of health problems. It is famous as antioxidants, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic and anti-inflammatory. TURMERIC is the dried rhizome powder [&hellip;]<div class=\"readmore\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2025\/11\/28\/golden-root-of-health-unlocking-the-nutritional-power-of-raw-turmeric\/\">Read More &nbsp;<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"item\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2025\/03\/24\/junk-foods-their-harmful-effects-and-how-to-read-food-labels\/\"><\/a><div class=\"contentpadding\"><div class=\"short-post-meta\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a> | Mar 24, 2025<\/div><h2>JUNK FOODS, THEIR HARMFUL EFFECTS AND HOW TO READ FOOD LABELS<\/h2><p>Junk food is food that contains high levels of fat, salt, sugar and energy and lacks nutrients such as fibre, vitamins and minerals. Junk food is called junk because it is harmful for our health if we take it in excess. EXAMPLES OF JUNK FOOD Cakes, Biscuits, Fast food such as burger, pizzas etc, Chocolates [&hellip;]<div class=\"readmore\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2025\/03\/24\/junk-foods-their-harmful-effects-and-how-to-read-food-labels\/\">Read More &nbsp;<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"item\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2024\/11\/19\/ethylene-oxide-in-spices-a-wake-up-call-for-food-safety\/\"><\/a><div class=\"contentpadding\"><div class=\"short-post-meta\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a> | Nov 19, 2024<\/div><h2>ETHYLENE OXIDE IN SPICES- A WAKE UP CALL FOR FOOD SAFETY<\/h2><p>As dieticians , we always prioritize the safety of our food. We promote healthy eating habits and ensure safety of food we consume. But what if we suddenly know that spices we are using daily in our foods to enhance the taste, for the betterment of our health, for that typical aroma that we need, [&hellip;]<div class=\"readmore\"><a href=\"https:\/\/neenasdietclinic.com\/index.php\/2024\/11\/19\/ethylene-oxide-in-spices-a-wake-up-call-for-food-safety\/\">Read More &nbsp;<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/153"}],"collection":[{"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":3,"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/153\/revisions"}],"predecessor-version":[{"id":1944,"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/pages\/153\/revisions\/1944"}],"wp:attachment":[{"href":"https:\/\/neenasdietclinic.com\/index.php\/wp-json\/wp\/v2\/media?parent=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}