World Mental Health Day is observed every year on October 10th. It is a global initiative to increase awareness about mental health and maximize efforts to support mental health services. World Mental Health Day signifies the importance of mental health and importance of supporting one another in the collective journey towards mental wellness. Mental Health […]
Moringa is also known as “Drumstick tree” or “Miracle tree” or “Horseradish tree”. Its scientific name is “Moringa Oleifera”. It is also called ‘Sahjan’ in Hindi. It is a fast growing, drought resistant tree. It is native to parts of Africa and Asia. Every part of the Moringa tree-leaves, pods, seeds, roots and flowers can […]
Nowadays, there is so much hype of high protein diets. 70% of the clients that consult us at Neena’s Diet Clinic demand high protein diets. Very few of them are concerned about balanced diet. In recent years, the rise of high protein diets has gained substantial attention. They are often promoted for weight loss, muscle […]